About

MICHELLE BRINGS OVER 20 YEARS EXPERIENCE STUDYING YOGA, BREATHING, & MEDITATION FOR STRESS MANAGEMENT.

She began teaching in 2008 at Iyengar Yoga Institute of Pittsburgh and has offered programs in corporate, military and hospital settings as well as with the general population. Her compassionate, yet direct approach, makes her an energetic coach that moves clients beyond barriers and into new worlds of possibility and results.

RESULTS ARE:

EMOTIONAL FREEDOM, RESILIENCE and PERSONAL ENERGY to access the SOURCE OF YOURSELF and an unlimited resource to successfully manifest ideas, self directed goals and desires FOR LASTING CHANGE.

CERTIFICATIONS:

-ACC Associate Certified ICF Coach International Coaching Federation

Certified Lumia Advanced Life Coach

-400 Hour teacher training by Iyengar Instructor Sara Azarius of The Iyengar Institute of Pittsburgh.
Certified iRest® Yoga Nidra Teacherby Richard Miller, PhD.
-Certified Warriors at Ease teacher including trauma sensitive meditation.
-Certified Reiki Master by Kathy Duffy and Janet Jackson of Energy Connection.
-Certified Yoga for Golfersby Katherine Roberts.
-CPR & AED Certified.

-NOLS Wilderness First Aid Certified.

-Certified Trip Leader Venture Outdoors

-Prenatal Yoga certificate from Deena Blumenfeld at Shining Light Prenatal Center

EDUCATION: